Brewing the perfect cup of tea may seem simple, but there are some important steps you should follow to draw out the best flavor and aroma from your tea leaves. With the proper technique, you can create a soothing and delicious tea experience.
Choose High-Quality Loose Leaf Tea

The first key is to use high-quality loose-leaf tea rather than tea bags. The loose leaf contains whole leaves that have more room to unfurl and release their flavor. The tea found in bags is often lower quality with small broken leaf pieces. Opt for whole-leaf organic tea like Darjeeling, Assam, Ceylon, or delicate green Sencha and White tea.
Use Fresh Cold Water
The water you use is just as important as the tea leaves. Fresh cold water that is free of heavy chlorine is ideal. Do not use water that was previously boiled or has an off-taste. Spring water is a great choice if your tap water tastes heavily chlorinated.
Heat Water to the Right Temperature
Each type of tea requires a specific water temperature to properly extract flavors and avoid bitter notes. Black tea brews best with water between 205°F-212°F, while more delicate white and green teas need lower temperatures around 160°F–180°F to prevent overstepping. Always heat water right before steeping.
Steep for the Optimal Time
Steeping times range widely depending on the tea type. Delicate white and green teas may only need 1-3 minutes, while black teas can be steeped for 3-5 minutes. Herbal tisanes need up to 10 minutes. Start with the minimum recommended time and taste as you go until the brew reaches your desired strength.
Use a Steeping Device
Using a teapot, infuser basket, or standalone infuser allows the leaves to circulate freely and fully expand. Metal, ceramic, and glass infusers all work well. Be sure to select an infuser size that fits your teacup or pot.
Add Any Tea Companions
Some teas are lovely on their own, while others can be enhanced with add-ins. Fresh lemon brightens black breakfast teas. Milk and honey pair nicely with chai tea. Explore your favorites, but be careful not to overwhelm the tea’s natural essence.
Press and Decant for Lasting Flavor
For black and herbal teas, gently pressing or decanting the tea as it steeps helps extract more flavor. Pour the tea into another vessel, leaving some sediment behind. Swirling the tea also blends any additions like milk and honey.
Following this simple brewing guide will help you unlock the full potential of your tea. Experiment with different varieties, temperatures, and steeping methods for an energizing cup you look forward to sipping.